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June 19, 2017

Mon6/19/17

CrossFit BattleCry – Kettlebell Club Warm-up Heavy swings WU&CD (No Measure) Peanut angels and Roll out Lacrosse ball lat smash 3×30 second Plank 5x cobra...
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061917

CrossFit BattleCry – CrossFit Announcement For those competing this weekend in the Bacon beatdown, Remember to take it easy this week and dont be afraid...
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