Call Us: 407-960-3774

7/1

29
Jun

7/1

Skill
Back Squat 8 x 5

WOD

Fitness:
40 Wallballs 16/10
80 Single Rope Jumps
40 Wallballs 16/10

Games:
60 Wallballs 20/16
80 Dubs
60 Wallballs 20/16

Leave a Reply