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Saturday 2/13/16

9
Feb

Saturday 2/13/16

CrossFit BattleCry – CrossFit

Metcon (AMRAP – Reps)

Team WOD

Teams of 3

3Min Tire flips

1Min Rest

3Min LandMine Press

1Min Rest

3Min Slam Ball Over Shoulder

1Min Rest

3Min Sled Push

1MIn Rest

3Min Rope Climbs

1Min Rest

3Min Burpees

One person works at a time. Switch as needed

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