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Saturday 3/12/16

6
Mar

Saturday 3/12/16

CrossFit BattleCry – CrossFit

Pizza Party Warm Up (No Measure)

2 Min Bouts of The Pizza Game

3 Burpee Penalty for Dropping Your Pie

Metcon (Time)

Co-ed Team WOD – teams of 2

200M Run – 302

20 Pullups

20 Box Jumps 24″

400M Run – 406

40 Pullups

40 Box Jumps

800M Run

80 Pullups

80 Box Jumps

30 Min Cap

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