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Warriors- Come out to plaaaaaay!

23
Jun

Warriors- Come out to plaaaaaay!

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Today the Armor Warriors showed up in full effect to blast off BattleCry. Tomorrow we do work

Skill-
Back Squat 8 x 5

WOD- 5RFT
FitnessRX-
6 box jumps 24/20
12 BSU
GamesRX-
8 burpee box jumps 30/24
20 BSU

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