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Wednesday 2/3/16

2
Feb

Wednesday 2/3/16

CrossFit BattleCry – CrossFit

Johnny Blaze (AMRAP – Reps)

20 Min Ladder

2 Pwr Cleans

20 Dubs

4 Pwr Cleans

40 Dubs

6 Pwr Cleans

60 Dubs

8 Pwr Cleans

80 Dubs

10 Pwr Cleans

100 Dubs……

12

120

Rx @ 70%

Rx+ @ 185/155

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